Pilates de suelo
Presencial o virtual
El método Pilates es un sistema de estiramiento y fortalecimiento muscular desarrollado por Joseph H. Pilates entre los años 1920 y 1960. Consiste en una serie de ejercicios cuidadosamente pensados y ejecutados de la forma más natural posible, para mejorar y corregir la postura, trabajar las descompensaciones musculares, desbloquear articulaciones y liberar tensiones.
El método Pilates es un sistema de estiramiento y fortalecimiento muscular desarrollado por Joseph H. Pilates entre los años 1920 y 1960. Consiste en una serie de ejercicios cuidadosamente pensados y ejecutados de la forma más natural posible, para mejorar y corregir la postura, trabajar las descompensaciones musculares, desbloquear articulaciones y liberar tensiones.
PRECIOS PILATES PRESENCIAL:
55 € / mes – 4 clases / mes ● 85 € / mes – 8 clases / mes ● 100 € / mes – 12 clases / mes
40 € – particular 1 hora ● 15 € – suelta en grupo
PRECIOS PILATES POR ZOOM:
70 € / mes – 8 clases ● 45 € – 4 clases ● 40 € – particular 1 hora
* LOS HORARIOS DE LAS CLASES PARTICULARES SE COORDINAN CON EL PROFESOS/A
* TODAS LAS CLASE DE PILATES SON DE 1H DE DURACIÓN
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