Pilates de suelo
Máximo 7 personas por grupo
El método Pilates es un sistema de estiramiento y fortalecimiento muscular desarrollado por Joseph H. Pilates entre los años 1920 y 1960. Consiste en una serie de ejercicios cuidadosamente pensados y ejecutados de la forma más natural posible, para mejorar y corregir la postura, trabajar las descompensaciones musculares, desbloquear articulaciones y liberar tensiones.
El método Pilates es un sistema de estiramiento y fortalecimiento muscular desarrollado por Joseph H. Pilates entre los años 1920 y 1960. Consiste en una serie de ejercicios cuidadosamente pensados y ejecutados de la forma más natural posible, para mejorar y corregir la postura, trabajar las descompensaciones musculares, desbloquear articulaciones y liberar tensiones.
| LUNES | MARTES | MIÉRCOLES | JUEVES | VIERNES |
| 9:30 – 10:30 | 9:30 – 10:30 | RECUPERACIONES Y PARTICULARES | ||
| 10:00 – 11:00 | 10:00 – 11:00 | |||
| 19:00 – 20:00 | 19:00 – 20:00 | 19:00 – 20:00 | 19:00 – 20:00 | |
| 20:00 – 21:00 | 20:00 – 21:00 |
PRECIOS PILATES CURSO 2024/2025:
55 € / mes – 1 clases semana ● 90 € / mes – 2 clases semana ● 120 € / mes – 3 clases semana • 150 € mes / 4 clases semana
45 € – particular 1 hora ● 15 € – suelta en grupo
MATRÍCULA DE 50 € QUE SE DESCUENTA DE LA CUOTA DE JUNIO SI NO SE FALTA A CLASE NINGÚN MES DEL CURSO.
* LOS HORARIOS DE LAS CLASES PARTICULARES SE COORDINAN CON EL PROFESOR/A
652 813 394
animontana@gmail.com
* TODAS LAS CLASE DE PILATES SON DE 1H DE DURACIÓN
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